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Discover How To Feel Strong & Confident With The C-section Belly Pooch

Without Fad Food Diets and Surgery

Where should we send your guide?

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Inclusivity Policy: We welcome everyone who has experienced a cesarean birth-no matter how you identify. 

I primarily work with mothers (we use the words mother and woman in our content) AND everyone is welcome here. 

What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

Hi, I’m Nicole Alfred.

As a Registered Massage Therapist for over 20 years, I have always been passionate about helping clients in their perinatal cycle.

My life changed when I gave birth in 2014 by emergency C-section. I was upset about how I birthed my child and felt so lost in my recovery.

After navigating recovery on my own, I was able to rehabilitate body, build the strength back in my core

and accept my birth experience and postpartum body changes so I could get back to feeling normal again.

As a C-section Recovery Coach and 3x C-section Mama, I have made it my life’s purpose to
support and coach C-section mamas to feel strong and confident in their bodies.

Where should we send your guide?

By entering your email address, you agree to receive emails from Nicole Alfred (including my newsletter, as well as promotional offers and announcements)

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